In a world full of wellness products promising everything from radiant skin to hormonal balance, it can be difficult to distinguish actual results from marketing hype. After seeing Happy Mammoth all over Instagram and reading rave reviews, I finally caved and tried it for myself. For 30 days, I tested three of their most talked-about products to see if this wellness brand really delivers on its promises.
Here’s my honest, unvarnished review—including the pros and cons and what (if anything) changed in my body.
For those unfamiliar, Happy Mammoth is a natural supplement company focused on hormone balance, gut health, and sleep support. Their products are made with clinically proven ingredients and are free of fillers, soy, gluten, and artificial additives.
The brand is popular with women experiencing PMS, perimenopause, bloating, and mood swings, and has carved out a niche in the holistic wellness world with a more personalized approach to health.
Based on the Happy Mammoth Quiz and my customers’ favorite products, I chose the following:
Hormone Harmony – Works against hormonal imbalances, mood swings, and PMS
Complete Gut Repair – Helps reduce bloating and intestinal inflammation and supports digestion
Deep Sleep Mode – Provides rest, better sleep, and next-day energy
I committed to taking all three products regularly for 30 days and documenting my feelings week by week.
Week 1: The Adjustment Phase
Mild bloating persisted
Mood swings were noticeable throughout my cycle
The supplements were easy to take, and I appreciated the mild and natural flavors. Plus, there were no side effects, which was a plus.
Week 2: Subtle Changes
Less bloating after eating
Fewer sweet cravings
Slightly deeper sleep
The gut cleanse seemed to be working – I felt more regular and less “heavy” after eating. My PMS symptoms were still there, but a little less intense.
Week 3: Noticeable Improvements
Significant decrease in mood swings
Woke up feeling more refreshed
No more 3 p.m. energy dips
My hormone levels increased significantly this week. I felt more balanced and no longer had the usual PMS irritability. Deep sleep mode became my new favorite evening routine.
Week 4: Real Results
Almost no bloating (even after large meals)
Calmer, more balanced mood
This week, I felt like I had fully settled in and was seeing the long-term benefits. I didn’t expect to feel so good just from natural supplements, but I really did.
What impressed me most was the list of ingredients. Happy Mammoth uses:
Ashwagandha – To support cortisol and stress
Magnesium Glycinate – For muscle relaxation and better sleep
L-Glutamine – To regenerate the intestinal mucosa
Prebiotics + Herbal Blends – For intestinal flora and hormonal balance
All products are free from artificial and unnecessary additives. Everything is based on scientific findings, not trends.
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